fitlinda.com

Programming For Everyone

Personal Training: * For the client looking to make lifestyle changes that they are struggling to make on their own * To get maximum results in minimum time with a program designed specifically for the client * Completely customized program that includes goal setting, fitness assessments, program design, nutritional guidance …

Pop-Up Bootcamp this Saturday @ 8:30 am

This Saturday morning, 8/12/17, at 8:30am is our next Pop-Up Bootcamp. Pop-Ups are a fun way to add intensity to your weekly workout routine. Bootcamps include weighted exercises, athletic drills, cardio and body weight moves for a total body workout. All fitness levels are welcome and accommodated. Email me at …

Pop-Up Bootcamp on Thursday, 8/3/17💪

https://www.youtube.com/edit?video_id=03jKeZ8JDxQ&video_referrer=watch This Thursday morning at 8:30am is our next Pop-Up Bootcamp. Pop-Ups are a fun way to add intensity to your weekly workout routine. Bootcamps include weighted exercises, athletic drills, cardio and body weight moves for a total body workout. All fitness levels are welcome and accommodated. Email me at …

Pop-Up Bootcamp this Saturday at 9:00am💪

The weather will be cooler this weekend so that means it’s time for a Pop-Up Bootcamp. It will be this Saturday morning at 9am. Get outside for an awesome workout nice and early before the demands of your day take over. Grab a friend…minimum of 5 people for this one. …

SMALL WINS STARTS MONDAY, 7/24!

I WANT YOU TO SUCCEED AND FEEL GREAT. YOU CAN…JUST STOP THINKING ABOUT IT AND COMMIT. THE NEXT 4 WEEKS COULD TRULY BE LIFE CHANGING FOR YOU WITH SUPPORT FROM ME AND YOUR GROUP.   Only 3 more days until the Small Wins Program begins…This is a great opportunity for …

Only 10 more days (SEE DATE CHANGE) until the Small Wins Program begins…This is a great opportunity for those who have been struggling with their fitness and weight loss. Let me help you form your groups and crush this 4 week program that will certainly set you up for success. …