fitlinda.com

Fit Follower: Jaime Sheridan’s Before and After Story

AFTER BEFORE Hi…My name is Jaime. I am a 41 year old stay-at-home mom. I started Linda’s Small Wins Program in April and I did NOT go willingly! Let me back track so you have an idea of where and how this journey started for me. I have been a …

Fit Follower, Rachel Beck

Before After Meet Rachel Beck. Rachel is a successful photographer and the owner of Rachel Beck Photography in North Wales, PA. She works hard at everything she puts her mind to and always encourages others to be their best and do the same. Watch out if you are on her …

❤️SMALL WINS© STARTS 9/10!❤️ These GROUPS continue to GROW because they WORK! DO something for yourself and FEEL GOOD AGAIN🥊.

*TIME SLOTS are 8:30am and 1:00pm. We meet 3 days per week on Mondays, Wednesdays and Thursdays with the exception of the 1:00pm group which meet on Wednesdays and Thursdays. Sign up individually, with a friend or as a group of 4 or more. **Note: The level of fitness …

GLUTEN-FREE BAKED APPLE BANANA DONUTS 🍩

Gluten-Free Baked Apple Banana Donuts Enjoy this TWIST on DONUTS created by @eats_avascarpato_ . These donuts take HEAVENLY AND MOIST to a whole new level …. AND in only 30 minutes! Whether or not gluten-free recipes are a staple in your diet, these delectable donuts are a healthy …

New Tool for Fun Workouts, ViprPro by SPRI

Try something FUN and NEW with someone you ❤️! Our first time using the #viprpro, an exceptional fitness tool by #spriequipment, was a real strength and stability challenge. Try performing familiar moves with this balance-buster to take your workout to a higher level and improve multi-directional stability, strength and …

Fit Follower, Margot Adams

A picture says a thousand words! Margot Adams has certainly done it well! She has been committed to a program that works well for her, Small Wins. Margot has gotten great results reinforcing her commitment which also helps her to better manage her nutrition. This is a great cycle to find …

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