fitlinda.com

OLD-SCHOOL AEROBICS IS JUST A GREAT TIME!!! Get excited about your workouts with me😍.

Here is a super fun and QUICK workout for you to try. Make it your own and enjoy yourself! The point is to just keep your body moving and to get your heart rate up. There is no need to endure workouts you don’t enjoy. You have so many fun …

IF YOU HAVE BEEN WANTING TO TRY SMALL WINS, HERE IS A GREAT OPPORTUNITY!

Small Wins for this week and next week is pay per class ($15 per class) without a monthly commitment because my personal schedule needs flexibility this week and the next. This is a great opportunity for anyone who has been wanting to try a single class and test the waters😉. …

Most Commonly Requested Workouts…Legs and Glutes, by far.

Legs and Glutes workouts seem to be requested of me most often by my female clients. I made this short video of a few of my favorite exercises that target these muscle groups specifically. Here are 3 great exercises to keep your legs and glutes strong, sculpted and lean. One …

Fit Follower: Jaime Sheridan’s Before and After Story

AFTER BEFORE Hi…My name is Jaime. I am a 41 year old stay-at-home mom. I started Linda’s Small Wins Program in April and I did NOT go willingly! Let me back track so you have an idea of where and how this journey started for me. I have been a …

Fit Follower, Rachel Beck

Before After Meet Rachel Beck. Rachel is a successful photographer and the owner of Rachel Beck Photography in North Wales, PA. She works hard at everything she puts her mind to and always encourages others to be their best and do the same. Watch out if you are on her …

❤️SMALL WINS© STARTS 9/10!❤️ These GROUPS continue to GROW because they WORK! DO something for yourself and FEEL GOOD AGAIN🥊.

*TIME SLOTS are 8:30am and 1:00pm. We meet 3 days per week on Mondays, Wednesdays and Thursdays with the exception of the 1:00pm group which meet on Wednesdays and Thursdays. Sign up individually, with a friend or as a group of 4 or more. **Note: The level of fitness …

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