Hi! I thought it would be fun to start a 3-Day Healthy Body Challenge. The challenge is to perform short, calorie-blasting workouts for 3 days along with preparing, at least, one healthy, home-cooked meal for each of those days. You can find healthy meal ideas under Eat This Today on the site menu. Please share your comments and let me know how you did. I would appreciate any suggestions you may have for future challenges. Please comment, like and follow if you enjoy the contents of my site. Don’t forget to check out my Instagram@fitlinda_ and Twitter @fitlinda. Check out the videos below for Days 2 & 3.
3-Day Healthy Body Challenge