FIVE-DAY JUMPSTART CHALLENGE

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Good morning…I’m up and I’m ready. My coffee has no sweetner and no milk…no big deal, really☕️.

I have been looking forward to this challenge all week. It will only be as difficult as we let it be. Let’s get our heads right and get the job done💪. The reason…because this challenge is nothing but a cheatsheet to what everyone already knows they should be doing to be the healthiest version of themselves.

Keep your cheatsheet nearby and stay connected on the site, leaving comments right under today’s post. Details are good because they help everyone participating. Most importantly, have a plan for your meals (see recommended grocery list), your workouts, etc. Don’t leave it to chance! Ask for help on the site.

 

LET THE GAMES BEGIN!!!😘

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