Smoked Salmon & Diced Tomatoes Sauteed in Anchovies, Hot Pepper Flakes and EVOO Over Whole Grain Pasta

Labor Day 2015 Kickbox Cardio

Guilt-free Granola

Orecchiette Tossed with Tender Whole Clams, Baby Spinach Leaves, Sliced Mushrooms, Turkey Bacon & Touch of Lemon

Summer 2015 Family Adventures in Boulder, CO

London Broil, Pepper Jack Cheese, Roma Tomato, & Mixed Greens with Balsamic Glaze & Olive Oil on Multigrain Roll

ARE YOU WORTHY OF YOUR SUCCESS?

Hardcore Partner Weights – Written Workout Plus Video

Grilled Shrimp & Toasted White Corn Bruschetta with Cherry Tomatoes, Avocado and Balsamic Glaze

Step Classes #1, 2 and 3 / Combinations #1, 2 &3

Kickbox-Quick Burn 020215

Hardcore Partner Weights