Smoked Salmon & Diced Tomatoes Sauteed in Anchovies, Hot Pepper Flakes and EVOO Over Whole Grain Pasta

Labor Day 2015 Kickbox Cardio

Guilt-free Granola

Orecchiette Tossed with Tender Whole Clams, Baby Spinach Leaves, Sliced Mushrooms, Turkey Bacon & Touch of Lemon

London Broil, Pepper Jack Cheese, Roma Tomato, & Mixed Greens with Balsamic Glaze & Olive Oil on Multigrain Roll


Hardcore Partner Weights – Written Workout Plus Video

Grilled Shrimp & Toasted White Corn Bruschetta with Cherry Tomatoes, Avocado and Balsamic Glaze

Kickbox-Quick Burn 020215

Hardcore Partner Weights

Smoked Salmon, Soft Boiled Egg, Ricotta Cheese and Capers served with Multigrain Toast

Baked Coconut Shrimp with Spicy Pineapple Salsa & Long Grain Rice